avocado oil for skin | is avocado oil good for your skin

avocado oil for skin | is avocado oil good for your skin

Have you ever tried using avocado oil for skin care? This natural oil is a popular ingredient in lotions and lotion candles alike — and for good reason.


Why You Should Start Using Avocado Oil for Skincare

Avocado oil is not the first ingredient most people think about when it comes to skincare. This versatile oil, though, is not only great for cooking but can also do wonders for your skin. As such, it comes as no surprise that a growing number of lotions and lotion candles contain avocado oil.

Is avocado oil good for you? In a word, yes. Avocado oil is a good source of vitamins, essential fatty acids, minerals, and antioxidants. Aside from being a tasty and healthy ingredient for your meals, though, avocado oil poses many benefits when applied directly to your skin.


Avocado Oil Benefits for the Skin

When you are shopping for lotions and lotion candles, you should make it a habit to check the label and see what ingredients the product contains. If you want bouncy and healthy skin, look for a skincare product that uses avocado oil.

Here are the benefits you should know:


1. Helps Nourish and Moisturize Your Skin

One of the best avocado oil skin benefits is its ability to moisturize and hydrate your skin. If you have dry or flaky skin, it is a good ingredient to use.

Avocado oil is rich in vitamins and minerals that help nourish your skin. This includes vitamin E, lecithin, and potassium. Your skin can easily absorb these nutrients and retain their moisture throughout the day.


2. Reduces Acne

Teenagers are not the only ones who suffer from acne. Adult acne is a real thing, and it can have an impact on your self-confidence. If you feel like you have tried everything and nothing has worked, perhaps it is time to use avocado oil.

Avocado oil allows your skin to stay hydrated without making it feel oily. It also contains anti-inflammatory properties, and acne is an inflammatory condition. All of these things may help prevent acne in both adults and teens.

To use this oil on its own, apply it to your skin and leave it for a short period of time before rinsing it off with warm water. Alternatively, you can invest in a lotion candle that contains avocado oil.


3. Soothes Eczema and Psoriasis

Using avocado oil for skin benefits those who have skin conditions like eczema and psoriasis. It contains vitamins and antioxidants that could help alleviate dry and flaky skin — a common symptom of both eczema and psoriasis. Such conditions may also leave your skin feeling irritated, and avocado oil could help treat that.

Of course, this does not mean avocado oil is a cure. If you have eczema or psoriasis, it is a good idea to apply avocado oil to a small patch of your skin first. This way, you can tell if your skin reacts well to it or not.


4. Reduces Signs of Aging

Aging is a normal part of life, but some people age better than others. One of the first things that the aging process affects is your skin. Over time, it can lose its elasticity and start looking worn.

Avocado is a good source of healthy fats, which may help your skin keep its elasticity. When combined with other natural ingredients that combat aging skin, avocado oil may help you retain your youthful glow.


5. Protects Skin from UV Rays

Ultraviolet rays from the sun can damage your skin. As avocado oil contains a good amount of antioxidants and vitamin E, it may shield your skin from the sun’s harmful rays. These nutrients absorb free radicals and help maintain skin health.


6. Helps With Sunburns

While you should make it a habit to always apply sunscreen before going out, there are days when you just forget. In that case, or if you just have overly sensitive skin, sunburns are bound to happen.

Avocado oil can soothe your skin and help alleviate sunburn symptoms. Again, this can be attributed to the antioxidants in the ingredient. Other nutrients — such as vitamin E, vitamin D, lecithin, beta carotene, and essential fatty acids — can also promote healing.


7. Speeds Up Wound Healing

Avocado oil is also believed to support faster wound healing. According to one study, the oleic acid and essential fatty acids found in avocado oil encourage the synthesis of collagen. In other words, it helps the process of forming new connective tissue.

Additionally, the nutrients in avocado oil have also been shown to have anti-inflammatory properties. This can allow your wounds to heal quicker.


Is Avocado Oil Good for Your Skin?

Clearly, avocado oil for skincare is not just a trend that will come and go. Thanks to its restorative and moisturizing properties, avocado oil is an ingredient that is here to stay. It is no wonder that more and more lotion candle companies are using it in their products.