With a wide variety of lotion candles available today, it can be difficult to pinpoint which of them works the best for dry skin. But, the effectiveness of body lotion candles is usually determined by the ingredients it contains. So, what exactly makes the best body lotion for dry skin? Our sense of smell plays a major role in the relaxation process. If you need an efficient and affordable way to unwind, try buying an aromatherapy lotion candle. These products come in a variety of scents (and even unscented) to help you relax while simultaneously softening your skin.
The Relaxing Effects of an Aromatherapy Lotion Candle
First of all, it is important to know what lotion candles are. A lotion candle is basically a lotion in a solid form that you melt by lighting the candle. You can also melt down the lotion using a candle warmer. Once melted, you can then apply the lotion to your skin.
Compared to regular lotions, lotion candles are typically applied warm. Applying warm lotion is more relaxing because the heat soothes your tired and aching muscles. This warmth also encourages blood flow, allowing you to feel healthier. Contrary to what you might believe, lotion candles don’t burn your skin.
Many lotion candles also come with fragrances. When lit, these oils fill the room with a soothing aroma that promotes relaxation and helps ease anxiety. If you want to try an aromatherapy lotion candle for relaxation, here are some fragrances to look for:
1. Bergamot
Bergamot comes from the Citrus bergamia fruits and, therefore, has a refreshing citrus scent. The smell of Bergamot can lower stress levels and foster positive mood changes. Some even use Bergamot to reduce inflammation and relieve pain.
2. Cardamom
When used as an aromatherapy lotion, cardamom can boost mental functions as well as calm your mind and emotions. It also helps your nerves settle down. When applied topically, cardamom can help with muscle relaxation and even alleviate an upset stomach.
3. Cedarwood
Cedarwood has an earthy scent and also helps promote relaxation for both the body and mind. The smell of cedarwood can create a calming ambiance, allowing you to feel at ease. This ingredient can also combat acne, lessen dandruff, and alleviate symptoms associated with eczema. Additionally, if you have a cough, cedarwood can help relieve it.
4. Cinnamon
Cinnamon is a common ingredient in aromatherapy body lotion. Once diffused into the air, the scent of cinnamon can reduce anxiety and help you achieve better sleep. Additionally, cinnamon can also have positive effects against depression.
5. Cloves
If you are having a hard time relaxing because of pain, use an aromatherapy lotion candle that contains clove oil. This ingredient helps relieve pain, particularly when it comes to stomach aches and toothaches. Additionally, the scent of cloves can promote a feeling of calmness and relaxation.
6. Eucalyptus
Stuffy nose? Whether you have a cold or are suffering from allergies, eucalyptus is a natural ingredient that can ease your sinuses. Eucalyptus oil is known to fight nasal congestion, but it can also help with a sore throat or a cough. Relaxing is almost impossible when you are sick with a cold or cough, so try an aromatherapy lotion candle with eucalyptus as the main ingredient.
7. Jasmine
Jasmine has a distinctly sweet and floral scent, and it is this very quality that makes it popular among fragrance and dessert makers. Many essential oils designed for anxiety cause sleepiness, but jasmine is the exception. This ingredient calms you down without making you sleepy. In addition to facilitating a better sense of well-being, jasmine oil can also create a romantic atmosphere.
8. Lavender
Perhaps one of the most popular aromas in any type of beauty and wellness product, lavender has long held its title as one of the best scents for relaxation and stress relief. The smell of lavender allows you to fall asleep faster and achieve better-quality sleep. Additionally, lavender can also reduce your heart rate, which means it helps you calm down.
9. Lemon
Another popular scent is lemon, which is known for bringing about positive mood changes. Lemon is also great for relieving stress, reducing depression, and managing anxiety. Apart from that, lemon is known to give you more energy and ease nausea as well.
10. Lily of the Valley
Lily of the valley is a flowering plant that many skin care companies use in their products. In aromatherapy, this floral scent can help soothe headaches and enhance your brain’s cognitive processes. It also promotes better emotional health by reducing depression and feelings of melancholy.
11. Magnolia
If you have been feeling quite worried as of late, try an aromatherapy lotion candle with the scent of magnolia. This flower, native to Asia, is known to have soothing effects and calming properties. It can help you feel more sedated without feeling lethargic. It is also great for easing worry and has beneficial effects for both the body and mind.
12. Mandarin
Known as orange’s cousin, the mandarin is a fruit that belongs to the citrus family. Compared to other citrus oils, though, mandarin oil is known to have a sweeter scent. This ingredient can ease restlessness, relieve nausea, and calm upset stomachs. It also mingles well with other citrus and floral scents.
13. Musk
Musk has an earthy yet fragrant smell that helps soothe your mind and body. If you have been feeling stressed or anxious lately, look for an aromatherapy lotion candle that uses musk. Furthermore, this oil is also good for keeping your emotions stable.
14. Orange
Orange is closely associated with boosting energy levels, but it may also ease anxiety. The scent of orange also helps you with your mood and alleviates stress. Imagine lighting an orange-scented aromatherapy candle lotion before taking a shower and coming back into the room with the smell of orange welcoming you.
15. Patchouli
Patchouli oil comes from the patchouli plant, and it has a distinctly spicy yet sweet, woodsy scent. When used in aromatherapy, patchouli can have a calming effect. It is best for reducing stress and easing anxiety. It can also help reduce depression.
16. Peppermint
Peppermint is another popular aroma that offers plenty of health benefits. The smell of peppermint may relieve headaches, nausea, and even IBS symptoms. It can also make you feel more relaxed after a tiring day at work or school. In addition to this, peppermint aromatherapy has also been linked to better acuity and memory.
17. Rose
The unmistakable scent of rose is great for relieving stress and anxiety. Thanks to its antioxidant properties, rose may reduce acne and promote better skin health. Some people have even said that the smell of rose geranium can repel certain insects.
18. Sandalwood
If you own a lot of air fresheners and perfumes, then you might be familiar with the scent of sandalwood. This ingredient is known to have several health benefits. In terms of aromatherapy, though, sandalwood is best for relieving anxiety and enhancing alertness.
19. Vanilla
The sweet smell of vanilla is not limited to the kitchen. On the contrary, many skin care products contain vanilla because of its soothing scent. Lighting a vanilla-scented aromatherapy lotion candle can not only help with stress relief but can also give you an overall feeling of relaxation. Its scent is also great for easing restlessness.
20. White Tea
If you want a scent that eases anxiety and makes you feel better altogether, look for an aromatherapy body lotion with white tea oil. In addition to fighting anxiety, white tea is can also combat asthma and depression. Can’t sleep? White tea can help with that, too, since it can help alleviate insomnia.
At-Home Relaxation Made Easy
You don’t need a spa day to feel more relaxed and comfortable after endless hours of working or studying. An aromatherapy lotion candle can achieve this for cheap, not to mention help you moisturize dry or cracked skin. Just light one of these candles, then wait a few minutes to allow the aroma to fill the room and envelope your senses.